Can cancer bring on menopause?
Menopause can be brought on early due to removal of ovaries, (oophorectomy), removal of uterus, (hysterectomy), side effect of chemotherapy drugs, hormone therapy or radiation therapy to the pelvis.
Chemotherapy and radiation therapy, used to inhibit cancers, carry a substantial risk of ovarian toxicity causing infertility and menopause.
Tamoxifen is an anti oestrogen drug which is used to prevent oestrogen from attaching to breast cancer cells, making them grow.
The average age for menopause is 51-52 years of age.
Premature menopause is before 40 years of age. This is known as P.O.T, (premature ovarian insufficiency/failure). A loss of ovarian function before the age of 40.
Early menopause is before 45 years of age.
Chemotherapy and hormone therapy induced menopause is not always permanent, but can cause temporary menopause for 8-24 months.
Help is HERE! Click the link below to join my FREE masterclass on how to decrease symptoms and maintain optimum health and fitness through peri menopause and menopause with my detailed 10 step strategy:
What are the risks of premature and early menopause?
Loss of oestrogen at a younger age is associated with increased risks of various medical problems including:
Neurological diseases, increase risk of Dementia and Parkinson's disease.
Sexual dysfunction.
Heart disease.
Mood disorders including anxiety and depression.
Osteoporosis.
What are the most common peri menopausal and menopausal symptoms?
Physical, Psychological & Social Changes Including:
Hot Flushes
Night Sweats
Mood Swings
Decreased Metabolism
Weight Gain
Abdominal Cramps & Bloating
Joint & Headaches
Muscle Fatigue & Pain
Dry Itchy Skin and eyes
Difficulty Breathing
Pins & Needles
Trouble Sleeping
Exhaustion
Unable To Concentrate
Memory Loss
Irritability
Anxiety
Panic Attacks
Depression
Dizzyness
Hair Loss
Brittle Nails
Pelvic Floor Weakness & Loss of Control
Frequent Urination
Loss of Interest in Sex
Osteopenia or Osteoporosis
Muscles Loss
Fear of Cardiovascular Disease
Grief
Loss of Your Dreams
Help is HERE! Click the link below to join my FREE masterclass on how to decrease symptoms and maintain optimum health and fitness through peri menopause and menopause with my detailed 10 step strategy:
What can be done to manage peri menopausal and menopausal symptoms and reduce long term health impacts?
My 10 step strategy, researched, trialed and tested:
1/ Weight Bearing Exercise- if possible high impact
2/ Strength training
3/Cardiovascular Exercise
4/ Plant based diet high in Soy protein & filling green cruciferous vegetables
5/ 8-9 hours sleep each night with Yoga & Breathing techniques to assist
6/ Core stability and PF control with Pilates exercises
7/ Avoid alcohol and caffeine
8/ Achieve Your Healthy Weight
9/ Appropriate Vitamins & Supplements
10/ Goal Set with Support to Ensure You Achieve
Help is HERE! Click the link below to join my FREE masterclass on how to decrease symptoms and maintain optimum health and fitness through peri menopause and menopause with my detailed 10 step strategy:
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