How To Improve Floor To Stand With Ease
Functional resistance training is the most effective way to improve strength and mobility, which can in turn help standing up from the floor
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- Sep 1, 2022
- 6 min
Produce a Plan to Motivate You To Exercise
Once you have a goal in place, a plan is will take your vision and break down the steps you need to get it done. A goal without a plan, is a
- Apr 27, 2022
- 6 min
How Far You Should Walk Every Day
Use walking to improve health. Walking improves digestion. Walking improves mood. Walking improves blood circulation. Walking improves immun
- Jan 18, 2022
- 16 min
Anaemia In Oncology Rehab
Anaemia is a common symptom in cancer and many chronic diseases causing fatigue and dizziness. Signs of anaemia, causes of anaemia, severe
- Jan 4, 2022
- 4 min
Physical and Emotional Scar Management in Oncology
Scars are permanent but changeable, they can get softer, flatter, stretchier and less painful. Best scar treatment, best scar treatment with
- Dec 28, 2021
- 3 min
Cachexia Treatment In Oncology Rehab
What is Cachexia? Otherwise known as 'Wasting Syndrome", a loss of body mass, including lean body mass and fat in the presence of a disease.
- Dec 23, 2021
- 7 min
Sleep Effect In Oncology
Don't underestimate the importance of sleep! Eat a healthy plant based organic diet? Exercise daily? Still not sleeping well?Sleep anxiety?
- Dec 7, 2021
- 4 min
Oncology Body Confidence
How does cancer affect body image?
Cancer treatment side effects include:
Hair loss
Fatigue
Weight changes
Surgery scars
Loss of body parts
- Nov 30, 2021
- 2 min
Oncology Related Early Menopause
Can cancer bring on menopause? Menopause can be brought on early due to removal of ovaries, (oophorectomy), removal of uterus, (hysterectomy
- Nov 16, 2021
- 2 min
Oncology Rehab Program
Helps cancer patients overcome the significant physical, functional and psychological impairments suffered after cancer surgery and treatmen
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