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Join date: Nov 16, 2021
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Posts (55)

Jan 15, 2025 ∙ 6 min
Fuel Your Fitness, Boost Your Energy & Mood: Exercise Snacking for Low Oestrogen Post Natal & Menopausal Women
Experiencing low energy, mood swings, or feeling "blah" lately? Low oestrogen women in perimenopause, menopause, post natal or post cancer..
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Nov 17, 2024 ∙ 1 min
Cancer Rehab for Mesothelioma
Mesothelioma is a rare and aggressive cancer primarily caused by asbestos exposure, affecting the lining of the lungs, abdomen and heart.
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Jun 27, 2024 ∙ 4 min
Telehealth Physiotherapy: A Ray of Hope for NDIS Participants Managing Chronic Pain, Weight, and Mental Health
Many NDIS participants face the challenge of chronic pain, often leading to weight gain due to reduced mobility and a lack of exercise.
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Emma Najman
Writer
Cancer Rehab Physiotherapist, Pilates & Fitness Instructor and Yoga Therapist
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