5 Day Free Grow Strength Challenge
Decrease aches & pains in just 5 days with my tips & exercise programs.
Exercise with me for 5 days and join me in the live group with daily coaching & implementation.
Make NOW your time for change & boost your health and wellbeing.
Grow Strength Online Challenge 10-14th May 2021
In just 5 days walk away:
- Holding your head up high with confidence, strength & energy, eliminating your aches & pains.
- Benefitting from simple to follow exercise videos & instructions.
- With corrective strength training, stretches, education, pilates & yoga.
From daily mobility, flexibility & strength education videos with implementation & coaching in our free Facebook group, uncovering the solution you've been seeking.
- For the winner of the 5 Day Challenge: Free 12 Week Online End Pain, Grow Strength To Change Program with support to ensure you achieve your Goal!
I'm a Physiotherapist, qualified Pilates & Fitness instructor & Yoga Therapist with over 20 years experience in exercise based rehab specialising with clients with chronic & postural pain. See you inside the challenge!