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Grow Great Glutes
- Strengthen weak muscles, lengthen and release tight muscles eliminating aches & pains.
- Simple to follow exercise videos sent to an app on your phone.
- Strength training, stretches, pilates & yoga.
Physio App
Grow Great Glutes Program
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3 months access
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Video, audio and written instruction
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PDF download to continue

Physio App
Grow Great Glutes Program
+ support
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3 months access
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Video, audio and written instruction
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5 days a week online support via app with Physio
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PDF download to continue

Physio App
Personalised Program
+ support
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12 week personalised program
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video, audio and written instruction
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7 days a week online support via app with Physio
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PDF download to continue

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